Sunday, 4.16.2017
Day 33 out of 33!
And… that’s a wrap! I can’t believe it, but the month has passed by and I think I’ve figured out what I want and how to get it. My main problem has been becoming hungrier after lunch time because of my physical exercise. The solution, I believe, is the move my eating window so it’s a little later in the day. Tomorrow I’ll try eating around 18:00 instead of 13:00 (I foresee plenty of green tea in my near future), and get in all my exercise before that time.
Before I move onto the results, I want to share my thoughts after watching a documentary about anorexia. I am not pro-anorexia, never have been and never will be. I’ve had my problems with food, and this blog is what I decided to use so that I could control that better. But I do suggest controlled dieting, and I wholeheartedly support eating in a balanced way (preferably plant-based, whole foods).
Enter Intermittent Fasting 